![]() To prevent the virus from spreading, experts recommend frequent handwashing and coughing into your sleeve. If you develop symptoms, contact public health authorities. People most at risk of this include older adults and people with severe chronic medical conditions like heart, lung or kidney disease. Some people can develop a more severe illness. How to keep coronavirus fears from affecting your mental health Checking in on friends, family and colleagues you’re concerned might be dealing with cabin fever is imperative, Rosenblatt. Symptoms can include fever, cough and difficulty breathing - very similar to a cold or flu. Returning travellers are asked to self-isolate for 14 days in case they develop symptoms and to prevent spreading the virus to others. They caution against all international travel. Coping With Cabin Fever If your symptoms are relatively mild, taking active steps to combat your feelings may be enough to help you feel better. Health officials say the risk is low for Canadians but warn this could change quickly. Questions about COVID-19? Here are some things you need to know: The Canadian Association for Suicide Prevention, Depression Hurts and Kids Help Phone 1-80 all offer ways of getting help if you, or someone you know, may be suffering from mental health issues. ![]() In case of an emergency, please call 911 for immediate help. If you live with others, it may cause you to lash out at them. Heres why COVID can cause conjunctivitis, aka pink eye, in some people. ![]() If you or someone you know is in crisis and needs help, resources are available. You may feel trapped, bored, and irritable. Handling cabin fever In a video for The Guardian, Australian academic and psychologist Lea Waters suggests three tips for avoiding cabin fever. Symptoms of XBB.1.16known as Arcturusare fueling some confusion during allergy season, experts say. “Read books or paint and if you not isolating, go for a walk in nature for 20 to 30 minutes as this reduces anxiety and boosts immune system.” Where to find help
0 Comments
Leave a Reply. |